Injury Prevention Scorecard

April 2, 2018

Have you ever wondered what your risk for injury is? It’s simple to figure out with our Injury Prevention Scorecard! To see your risk for injury, just answer four questions about your metric number, four questions about body mindfulness, and two questions about health habits. Write the point value for each section in the circles provided on the attached handout. Aim for a score of 25-30 to ace your injury prevention score.

Follow the “Read More” link below to start your risk assessment!